Journaling

I discovered deep introspection in 7th grade when I realized everyone would assume I was taking notes if I simply wrote whatever I felt like in my notebooks in class. I would point to that transformation as the root intentional cause of who I am today.

So I’m grateful for it, but by maybe 25, I had enough journals to require their own shipping box. I still have them. (Maybe ~25% of them don’t contain more than three pages of writing.)

It was around then I realized I had never considered not identifying with the fictional character I was writing in those books.

It still occasionally occurs to me to try to do that kind of writing, but something has utterly changed about it. That mode feels like a severe constriction of my experience. In retrospect, that was its appeal at the time: a refuge. From life. I’m not even 10 years out of it.

I did learn to write from that practice, which is the skill that would end up being the driving force in my work. I guess that’s because I put my 10,000 hours in. What happened is that I eventually turned my focus onto things other than my inner experience. A good change.

Because I had learned to write by writing about things I valued more highly than anything else, my writing followed my values. Eventually it found things of broad value, which enabled a career. I had overvalued a legible inner world. I was hoarding it instead of investing it.

Because the experience of journaling was so present and alive, it never occurred to me that I was filtering out every single thing about my experience I couldn’t translate onto paper via my hand in real time. I thought 0.00001% of my life was 100% of my life.

I stopped at some point, and even though there probably IS no discrete cause, I managed to make myself feel guilty for it for a little while, as though I was neglecting myself. But when I try to do it now, just to see what happens, what comes out is bizarre. Why bother?

I still do plenty of private writing, even about my day to day experience. But writing in the first person, from myself, to myself… Boring!

Previous
Previous

Western Buddhism Is Fundamentalist

Next
Next

Aerodynamics of Practice